About

Starting over by going back to the beginning.

Large Rocks and Ham Hocks is one woman’s journey into the world of Paleo and Crossfit. The goal is simple, be happy and healthy.

The internet is full of great sites, blog and articles on the paleo lifestyle, this is just my way of keeping them in one place. Follow along with me as I discover new recipes and huff and puff my way through starting a new crossfit routine.

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